Om Namah Shivaya

I bow to that which I am becoming, May my attachments fall away, I can let go, I can breathe. May I transform into all that I can be,

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When I Love Myself, Magic Happens!

When I choose to love myself magic happens, doors open, possibilities happen. All because of my thoughts. Thoughts are powerful, they are the key to my own success.

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You Can Heal Yourself

It’s not yoga that heals you. It’s not essential oils that heal you. It’s not medicine or any other thing. It’s the experiences that heals. It’s not the mind that takes a drug and then it’s healed, it’s healed from exposure to new perspectives. As we choose these new, healthy, more balanced things in our […]

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Sacral Chakra: Swadistana

Swadistana translates to “one’s own dwelling place.” This energy center is the storehouse of samskaras, which are the past mental impressions stored in the form of archetypes–the stories we habitually tell ourselves. The quality of this energy is Feminine, needs to be gentle, receptive, non-forceful. Sensitivity and surrender are key. Water flows, moves, and changes, […]

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What I Don’t Want You to Know About Me

  What I don’t want you to know about me is this: I’m not perfect. I don’t want you to know that I want to control how others behave and feel when they are around me. I’ve wanted relationships to be perfect, for people to act in the way that I want them to. I […]

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Solar Plexus vs Heart: A Change in Energies

Lately, the energies have been shifting from living from our power center, to our heart center. I’ve been experiencing solar plexus turbulence… this energy needs to move from our solar plexus to our heart. Expectations of relationships and power struggles need to be exchanged for unconditional love and surrender. Moving the energies from our solar […]

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What if I’m Wrong?

 What I learned from cleaning out my closet. Today I decided to sort out my closet. I, like many people, have many clothes that I hardly wear. This creates lots of clutter that I deal with daily. I’ve wanted to clean out my closet for a while now, but it has always been too overwhelming. […]

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