Beginning your yoga journey is a small step leading you to big changes in your life!
Figuring out yoga is like figuring out a new world, a new way of being for your mind, body, and spirit. I have created these affirmations to guide your mindset as you begin your yoga journey. Namaste!
I am inspired to do yoga
What matters in yoga is how I feel, not how I look
I am worthy of my yoga practice, even if I cannot do every pose fully.
Yoga is continually transforming my mind, body, and spirit.
I choose to practice yoga because I love myself.
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