Beginner’s Yoga Affirmations

Beginning your yoga journey is a small step leading you to big changes in your life!

Figuring out yoga is like figuring out a new world, a new way of being for your mind, body, and spirit. I have created these affirmations to guide your mindset as you begin your yoga journey. Namaste!

I am inspired to do yoga

What matters in yoga is how I feel, not how I look

I am worthy of my yoga practice, even if I cannot do every pose fully.

Yoga is continually transforming my mind, body, and spirit.

I choose to practice yoga because I love myself.

 

Closing Treatment

Enjoy this Closing Treatment, created by Louise Hay. This is Acquired from her Love Yourself, Heal Your Life workbook.

The past is over and done.

It has gone back to the nothingness from whence it came.

I am free. I have a new sense of pride and self-worth.

I am confident in my abilities to love and support myself.

I have learned that I am capable of positive growth and change.

I am strong. I am united with all of life.

I am one with the Universal power and intelligence.

Diving wisdom leads me and guides me every step of the way.

I am safe and secure as I move forward to my highest good.

I do this with ease and with joy.

I am a new person, living in a world of my choosing.

I am deeply grateful for all that I have and for all that I am.

I am blessed and prosperous in every way.

All is well in my world.

Did you enjoy this Closing Treatment by Louise Hay?

Be sure to check out her Deservability Treatment and All is Well!