Yoga Nidra

Hello Everyone! I have finally created a Yoga Nidra! I personally use the Yoga Nidra technique when I’m exhausted, when I can’t fall asleep, and when I just want to relax when I feel restless. It works like a charm, every time! Yoga Nidra is a type of meditation that allows a sort of “waking […]

Read More

Crown Chakra: Sahasrara

Sahasrara: “Infinite Thousand Vastness” “Wheel of a Thousand Petals” The Crown Chakra is where we are connected to the divine. This is where our intuitive abilities originate, where we receive them. This is the center where we know our true purposes here in this life. When connecting to the Crown, it is important to not […]

Read More

Third Eye Chakra: Anja

Ajna: “Divine Eye”   Just as the endocrine system brings balance in our lives, our perception and growing perceptions of things brings balance into our lives. Our intuition is always perceiving, we tap into that perception of intuition as we are stabilized in the lower chakras, and have established ourselves through the throat and heart […]

Read More