Third Eye Chakra: Anja

Ajna: “Divine Eye”   Just as the endocrine system brings balance in our lives, our perception and growing perceptions of things brings balance into our lives. Our intuition is always perceiving, we tap into that perception of intuition as we are stabilized in the lower chakras, and have established ourselves through the throat and heart […]

Read More

Throat Chakra: Vishudda

Vishudda: ”Purification Center”   This energy center is all about creation and expression. It’s about being able to express what is in your heart and mind. Communication with others and relationships are formed through this center. A balanced throat center allows the rich, inner world to be expressed to others. It also allows a balance […]

Read More

Heart Chakra: Anahata

Anahata: “Unbroken Rhythm and Endless Sound”   It’s about love. Love for ourselves, others, and creation True love is unconditional. The Heart Chakra is the bridge between the lower, earthy chakras, and the higher ethereal chakras. It is the gateway into higher levels of consciousness. Having an open heart means being open to giving and […]

Read More

Solar Plexus Chakra: Manipura

The Solar Plexus: The Energetic Center of Power, Wisdom, and Identity   The Solar plexus chakra represents our independence, figuring out who we are. We take this independence and enter into our willpower. The will to live and reach our aspirations in life. The main organ system of this chakra is the digestive system. The […]

Read More

Sacral Chakra: Swadistana

Swadistana translates to “one’s own dwelling place.” This energy center is the storehouse of samskaras, which are the past mental impressions stored in the form of archetypes–the stories we habitually tell ourselves. The quality of this energy is Feminine, needs to be gentle, receptive, non-forceful. Sensitivity and surrender are key. Water flows, moves, and changes, […]

Read More

Solar Plexus vs Heart: A Change in Energies

Lately, the energies have been shifting from living from our power center, to our heart center. I’ve been experiencing solar plexus turbulence… this energy needs to move from our solar plexus to our heart. Expectations of relationships and power struggles need to be exchanged for unconditional love and surrender. Moving the energies from our solar […]

Read More

The Root Chakra: Muladhara

Meaning the “Foundation of Support” in Sanskrit, the Root chakra is our connection to the physical plane, survival, and connection to all things that give us life. It’s where we store the feelings of basic necessity, the right to live. It is the lowest center in human incarnations, located at the very base of you, […]

Read More

Exploring the Chakras

The chakras are known as energy “spirals” or “disks”. These energy centers interact with the physical body and they work to feed positive energy and dispose of unwanted energy. The Chakra vitality contributes to the prevention of illnesses, and reflects the overall wellness of the individual. Chakras and Consciousness The energy of the seven main […]

Read More

Mind vs Heart

Conditional Love = From the Mind Unconditional Love = From the Heart center The center that you’re living from is the quality of love you experience. Settle into your heart-space to experience unconditional love towards yourself and others. xoxo -hope  

Read More