What I’ve Learned this Year (so far)

Since January of this year (2019), I’ve moved across the country twice, started a new job, had amazing experiences teaching yoga, met amazing people, and I have learned a lot about myself. From the beginning of this year, I’ve learned a lot about choices. I get to deliberately choose the things I want in my […]

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You.

I’m afraid I won’t be able to have what I want for myself in the future. I’m afraid I’ll have nowhere to go. Nowhere I can be myself. My inner voice is telling me to find the bliss inside, all the love, the joy, the precious thoughts, the small moments, live them inside just for […]

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Releasing Religion part 2

My experience with the Mormon church. When I was 18, I remember one specific instance driving in my car to work. At a stoplight, I felt despair in my heart as I prayed: “God, If I can’t be who I am, if who I am is sin to you, then I guess you’ve lost me.” […]

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Releasing Religion part 1

My Experience with the Mormon church. This topic has been hard for me to write about. Part of me wants to pretend that I haven’t gone through these things in my life, denying that they were ever problems, issues, and that it marks me as different from my family and those that I grew up […]

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Grounding Meditation

To be grounded is to realize that anywhere you go on earth is home. Wherever you are you can call home. When you feel unstable, or insecure, spend time with earth. She provides your home.

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Protecting Yourself

At some point you may find yourself in a situation where your environment, or something outside of you feels toxic, draining, or unhealthy for you. Protection and safety from this external circumstance may be what you are seeking. Focus on You

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On Receiving Guidance

  All you need comes from inside of you. All the guidance, all the love, all of your needs. The same thing applies with inspiration or guidance from your guides, higher-self, or from God. It starts inside. It may not even feel like guidance at the time. After receiving the first rays of inspiration, then […]

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The Difference between Soulmates and Twin Flames

Have you ever wondered what type of soul connection you and your significant other have? There is much confusion on what a soul mate or twin flame is, these terms are so popular to hear about. Many people think that they are just different words for the same type of connection. I have found that […]

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On Giving Advice

This topic has been on my mind lately. Giving advice, or receiving advice from others. Everyone seems to have an opinion on most, if not everything you do. I’m pretty sure all of us have received advice that was not wanted or needed before. I am also sure that we have all given advice or […]

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