Meditation and You

How to be Present More than anything, I have found that meditation is the best in bringing me to the present moment. Meditation has been proven to decrease physical pain and anxiety. But, what exactly is meditation? It’s a technique used to attain a state of consciousness that’s different from the waking state. Meditation is […]

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Cleansing Prayer

This prayer is powerful in letting go of negative energies. Enjoy! … I am now choosing to cleanse myself, and release any and all thought forms, beings, situations, and energies that are

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