How to Save Yourself

Last week, I was in a slump for a few days. I was not in the love vibration during this time, nowhere even close to it. I had fallen into patterns of fear and holding resentment towards nearly every area of my life. It was too exhausting to leave my room at times, and I was crying most of the day. How could I let myself get to this point? I thought I was strong, I knew how to get my vibration higher, but I suddenly had no motivation to do so. I thought I could not fall as far as I did. But I let myself fall. My mind wanted to stay in the loops and cycles of fear. How could I come back to love? How could I come back to that light-hearted feeling I once knew so well? Continue reading “How to Save Yourself”

Exploring the Chakras

The chakras are known as energy “spirals” or “disks”. These energy centers interact with the physical body and they work to feed positive energy and dispose of unwanted energy. The Chakra vitality contributes to the prevention of illnesses, and reflects the overall wellness of the individual.

Chakras and Consciousness

The energy of the seven main chakras reflect states or levels of consciousness, your mindset, and your emotions. The lower chakras reflect the lower vibrations and states of consciousness, while the higher chakras reflect the higher states of consciousness. Continue reading “Exploring the Chakras”

Coming Back to Love

Life is not about staying in the vibration of love all the time. It’s about learning to come back to love. No one is perfect. We’re all perfectly imperfect. This week was a bit challenging emotionally for me. I wasn’t always in the vibration of love. I wasn’t always seeing the best in others. But the lesson for me at this time was to come back to myself. Release all expectations of what I’m “supposed to be doing” and simply step into being.

It’s ok to take a break.

Continue reading “Coming Back to Love”