Fix it

Sometimes, there’s nothing to fix.

Sometimes, there’s nothing to fix.

In our broken state, we are complete.

Sometimes, we don’t need to change anything.

We can be sad and be complete.

We can be happy and be complete.

We can be alone and be complete.

We can be home and be complete.

Sometimes through the madness and complexities of life,

there’s nothing to change.

Even though the light of unfairness can be seen at times.

Even though we can fall back on pain, all is complete.

All is stillness, all is wholeness, all is oneness.

Sometimes there’s nothing to fix.

Sink, rest into your body and experience.

Experience sensation, emotion, heartache, bliss, confusion,

anxiety, hate, joy and peace– experience it all! Why?

Because you’re alive. All that’s required of you now is to simply experience, and feel.

Sometimes there’s nothing to fix.

And there’s everything to experience.

There is absolutely nothing you need to change.

Beginner’s Yoga Affirmations

Beginning your yoga journey is a small step leading you to big changes in your life!

Figuring out yoga is like figuring out a new world, a new way of being for your mind, body, and spirit. I have created these affirmations to guide your mindset as you begin your yoga journey. Namaste!

I am inspired to do yoga

What matters in yoga is how I feel, not how I look

I am worthy of my yoga practice, even if I cannot do every pose fully.

Yoga is continually transforming my mind, body, and spirit.

I choose to practice yoga because I love myself.