Affirmations for Wellness

Affirmations are designed to guide your thoughts to a different place. What we think about is what we gravitate towards. Begin to move to healing and wellness with these affirmations!

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Fix it

Sometimes, there’s nothing to fix. Sometimes, there’s nothing to fix. In our broken state, we are complete. Sometimes, we don’t need to change anything. We can be sad and be complete. We can be happy and be complete. We can be alone and be complete. We can be home and be complete.

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Beginner’s Yoga Affirmations

Beginning your yoga journey is a small step leading you to big changes in your life! Figuring out yoga is like figuring out a new world, a new way of being for your mind, body, and spirit. I have created these affirmations to guide your mindset as you begin your yoga journey. Namaste!

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On Giving Advice

This topic has been on my mind lately. Giving advice, or receiving advice from others. Everyone seems to have an opinion on most, if not everything you do. I’m pretty sure all of us have received advice that was not wanted or needed before. I am also sure that we have all given advice or […]

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Affirmations: 3 Ways to Use Them

Take a moment to think about the thought you were just thinking. Whatever you were just thinking about is creating your future. We tend to believe what our mind thinks about the most. What are the quality of your thoughts in this moment? What we tell ourselves reflect our emotional and mental state. One way […]

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