heart-centered living
It seems like “life coaches” are everywhere online. Life coaches are people who claim that they can solve at least one of your lives problems, or help you to gain clarity on your life in general. I have personally hired a life coach for myself for the year of 2018. It was inspiring to get […]
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Swadistana translates to “one’s own dwelling place.” This energy center is the storehouse of samskaras, which are the past mental impressions stored in the form of archetypes–the stories we habitually tell ourselves. The quality of this energy is Feminine, needs to be gentle, receptive, non-forceful. Sensitivity and surrender are key. Water flows, moves, and changes, […]
Read MoreWhat I learned from cleaning out my closet. Today I decided to sort out my closet. I, like many people, have many clothes that I hardly wear. This creates lots of clutter that I deal with daily. I’ve wanted to clean out my closet for a while now, but it has always been too overwhelming. […]
Read MoreTake a moment to think about the thought you were just thinking. Whatever you were just thinking about is creating your future. We tend to believe what our mind thinks about the most. What are the quality of your thoughts in this moment? What we tell ourselves reflect our emotional and mental state. One way […]
Read MoreEnjoy some beautiful Affirmations by Louise Hay! For best results, repeat to yourself each morning. … I am deserving. I deserve all good. Not some, not a little bit, but all good. I now move past all negative, restricting thoughts.
Read MoreLast week, I was in a slump for a few days. I was not in the love vibration during this time, nowhere even close to it. I had fallen into patterns of fear and holding resentment towards nearly every area of my life. It was too exhausting to leave my room at times, and I […]
Read MoreLife is not about staying in the vibration of love all the time. It’s about learning to come back to love. No one is perfect. We’re all perfectly imperfect. This week was a bit challenging emotionally for me. I wasn’t always in the vibration of love. I wasn’t always seeing the best in others. But […]
Read MoreSometimes the answers to prayer take stepping outside of your comfort zone. Reaching your dreams takes following your heart– doing what you know you need to do deep inside. And it can be hard. But it’s your truth,
Read MoreHow to be Present More than anything, I have found that meditation is the best in bringing me to the present moment. Meditation has been proven to decrease physical pain and anxiety. But, what exactly is meditation? It’s a technique used to attain a state of consciousness that’s different from the waking state. Meditation is […]
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