You Can Heal Yourself

It’s not yoga that heals you. It’s not essential oils that heal you. It’s not medicine or any other thing. It’s the experiences it goes through that cause it to heal. It’s not the mind that takes a drug and then it’s healed, it’s healed from exposure to new perspectives. As we choose these new, healthy, more balanced things in our lives– we become that.

It’s your body that heals itself when it’s awakening. It’s your mind that heals itself when it’s changing perception. Magic happens when we open ourselves up to possibilities and experiences. Even if those experiences hurt– it’s still healing. It’s still growing.

Change is always constant– how about we choose what we change into, instead of going with the default.

I am committed to change for the better!

-hope