I’m meant to change, and so are you!
I am committed to change for the better
Sometimes we don’t grow unless we go,
We never learn until we reach out
Sometimes experiencing is what we need Continue reading “Change”
Most people at some point in their life have made a New Year’s Resolution. We have such high hopes to change with the New year. To become a better version of ourselves. Many of us use these Resolutions to spark that fire of change.
Then, many of us give up or forget our Resolutions by week three of January. Or maybe even sooner than that. I have personally made the choice to not make any New Year’s Resolutions this year. This is not because I am not committed to being the best version of me, but it’s because the idea of Resolutions is unrealistic for me. They may be unrealistic for you too, and if you feel overwhelmed or uninspired to make any New Years Resolutions, let me offer this instead:
Continue reading “New Years Every Day”
I bow to that which I am becoming,
May my attachments fall away,
I can let go, I can breathe.
May I transform into all that I can be, Continue reading “Om Namah Shivaya”
It’s not yoga that heals you. It’s not essential oils that heal you. It’s not medicine or any other thing. It’s the experiences it goes through that cause it to heal. It’s not the mind that takes a drug and then it’s healed, it’s healed from exposure to new perspectives. As we choose these new, healthy, more balanced things in our lives– we become that.
It’s your body that heals itself when it’s awakening. It’s your mind that heals itself when it’s changing perception. Magic happens when we open ourselves up to possibilities and experiences. Even if those experiences hurt– it’s still healing. It’s still growing.
Change is always constant– how about we choose what we change into, instead of going with the default.
I am committed to change for the better!
What I don’t want you to know about me is this: I’m not perfect.
I don’t want you to know that I want to control how others behave and feel when they are around me. I’ve wanted relationships to be perfect, for people to act in the way that I want them to. I want to control others at times, and I get frustrated if people did not act the way I wanted them to.
I want to control other’s reactions. I want to control what they do with their time. I want to control their feelings… I want them to make me feel a certain way at times.
I wanted to control perfection.
Lately, the energies have been shifting from living from our power center, to our heart center. I’ve been experiencing solar plexus turbulence… this energy needs to move from our solar plexus to our heart. Expectations of relationships and power struggles need to be exchanged for unconditional love and surrender. Moving the energies from our solar plexus to the heart leads to us feeling better in this changing time.
I will do my best to explain how relationships manifest through the solar plexus and the heart center.
Living from the Solar Plexus
When we are expressing ourselves through the energy of the solar plexus, we seek to control the outcomes and circumstances of our life. This is easily seen in relationships– with others and yourself.
This is seeking to control other’s reactions. You act in ways and expect for others to react in certain ways as well. This need to be in control– the need to have power is blocking us from experiencing free and loving relationships.
This can also feel like you losing control of your relationships, that things are falling apart. From either of these places, it’s important to surrender. Surrender to the process of life. Surrender and act from the heart.
Living from the Heart
Living from your heart-center means acceptance. Acceptance for others and who they are. Accepting other’s reactions. Accepting yourself if you make a mistake. Accepting other’s mistakes.
You let others experience what they choose to, in their own time. Letting go of expectations of them, seeking the highest good for all.
This is the space of unconditional love.
Isn’t this what we all want? To be loved unconditionally.
Accept everything as an experience. A chosen experience.
This isn’t to say put up with abusive or unhealthy relationships. This means to love and accept yourself so much that you don’t obsess over getting love from anyone else. Have love and acceptance flood your own life, so this love floods into every relationship you have with others.
We are all doing the best we can, with all that we know, now.
No– we will not always be perfect at this. We will not always live this way. In the process of coming back to true, unconditional love is where the lessons are learned. Just trying is where growth happens. Just showing up opens the door to learn the lessons.
I invite you to surrender a little more into your heart-space.