Healing through Life’s Experiences

If you are in a painful situation right now: Every hurtful thing that’s ever happened to you, you have given permission for it to happen on the soul level/your higher aspects/God allowed it.  Because your higher self allowed this pain to happen, ask yourself: “What am I supposed to learn from this?” It’s like you […]

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What I’ve Learned this Year (so far)

Since January of this year (2019), I’ve moved across the country twice, started a new job, had amazing experiences teaching yoga, met amazing people, and I have learned a lot about myself. From the beginning of this year, I’ve learned a lot about choices. I get to deliberately choose the things I want in my […]

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Change

I’m meant to change, and so are you! I am committed to change for the better Sometimes we don’t grow unless we go, We never learn until we reach out Sometimes experiencing is what we need

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New Years Every Day

Most people at some point in their life have made a New Year’s Resolution. We have such high hopes to change with the New year. To become a better version of ourselves. Many of us use these Resolutions to spark that fire of change. Then, many of us give up or forget our Resolutions by […]

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Om Namah Shivaya

I bow to that which I am becoming, May my attachments fall away, I can let go, I can breathe. May I transform into all that I can be,

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You Can Heal Yourself

It’s not yoga that heals you. It’s not essential oils that heal you. It’s not medicine or any other thing. It’s the experiences that heals. It’s not the mind that takes a drug and then it’s healed, it’s healed from exposure to new perspectives. As we choose these new, healthy, more balanced things in our […]

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What I Don’t Want You to Know About Me

  What I don’t want you to know about me is this: I’m not perfect. I don’t want you to know that I want to control how others behave and feel when they are around me. I’ve wanted relationships to be perfect, for people to act in the way that I want them to. I […]

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Solar Plexus vs Heart: A Change in Energies

Lately, the energies have been shifting from living from our power center, to our heart center. I’ve been experiencing solar plexus turbulence… this energy needs to move from our solar plexus to our heart. Expectations of relationships and power struggles need to be exchanged for unconditional love and surrender. Moving the energies from our solar […]

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What if I’m Wrong?

 What I learned from cleaning out my closet. Today I decided to sort out my closet. I, like many people, have many clothes that I hardly wear. This creates lots of clutter that I deal with daily. I’ve wanted to clean out my closet for a while now, but it has always been too overwhelming. […]

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