Heart Chakra: Anahata

Anahata: “Unbroken Rhythm and Endless Sound”   It’s about love. Love for ourselves, others, and creation True love is unconditional. The Heart Chakra is the bridge between the lower, earthy chakras, and the higher ethereal chakras. It is the gateway into higher levels of consciousness. Having an open heart means being open to giving and […]

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Protecting Yourself

At some point you may find yourself in a situation where your environment, or something outside of you feels toxic, draining, or unhealthy for you. Protection and safety from this external circumstance may be what you are seeking. Focus on You

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Four Steps to Let Go of Emotions

Plus a FREE Meditation Have you ever wondered how to let go of difficult emotions? This emotion may be showing up again and again when you try to release it. Maybe you do not know where to start when it comes to releasing emotions, or have never tried to do this before. These four steps […]

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Om Namah Shivaya

I bow to that which I am becoming, May my attachments fall away, I can let go, I can breathe. May I transform into all that I can be,

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What I Don’t Want You to Know About Me

  What I don’t want you to know about me is this: I’m not perfect. I don’t want you to know that I want to control how others behave and feel when they are around me. I’ve wanted relationships to be perfect, for people to act in the way that I want them to. I […]

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Solar Plexus vs Heart: A Change in Energies

Lately, the energies have been shifting from living from our power center, to our heart center. I’ve been experiencing solar plexus turbulence… this energy needs to move from our solar plexus to our heart. Expectations of relationships and power struggles need to be exchanged for unconditional love and surrender. Moving the energies from our solar […]

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