Forgiveness isn’t about getting something.
It’s about giving yourself and others the gift of unconditional love.
It’s possible to find love, forgiveness, and hope in any situation.
In a world that seems to be changing all around you, choose forgiveness. When expectations are not met, and people aren’t who you wanted them to be, find forgiveness.
Forgiveness opens up channels of love all around you, to allow love to flow from and to you freely.
Forgiveness is an “inside job.” Most of the work is done from within. The feeling of forgiveness leads to actions of forgiveness, which leads to apologies, and reconciliation. It all starts inside.
Enjoy this meditation with me to generate the feelings of forgiveness within you.
Plus a FREE Meditation
Have you ever wondered how to let go of difficult emotions? This emotion may be showing up again and again when you try to release it. Maybe you do not know where to start when it comes to releasing emotions, or have never tried to do this before.
These four steps have worked in helping me to let go of any emotion. If you would like to work on releasing some emotions, I recommend sitting in meditation to do this, or getting out some paper and a pen to write about the emotion using these steps. Let’s get started!
Continue reading “Four Steps to Let Go of Emotions”