The Root Chakra: Muladhara

Meaning the “Foundation of Support” in Sanskrit, the Root chakra is our connection to the physical plane, survival, and connection to all things that give us life. It’s where we store the feelings of basic necessity, the right to live. It is the lowest center in human incarnations, located at the very base of you, centered at the perineum in men and the posterior side of the cervix in women.

Balancing the Root Chakra

After we begin to connect to this masculine energy center, we can begin to connect with the earth itself. In meditation, you can imagine that you have roots, roots of light extending from your feet and going deep into the center of the earth to ground yourself.

What can we learn from the root chakra?

Continue reading “The Root Chakra: Muladhara”

Deservability Treatment

Enjoy some beautiful Affirmations by Louise Hay!

For best results, repeat to yourself each morning.

-hope.

I am deserving. I deserve all good.

Not some, not a little bit, but all good.

I now move past all negative, restricting thoughts. Continue reading “Deservability Treatment”

For When you’re Hurting

Just remember when you feel unsafe, all the safe things you desire are protected within your heart. All this hurt is coming from outside of you. Pain is an experience, it isn’t you. What you’re looking for is in your own heart.

Your heart connects you to the skies and the ground. Your heart links your inside to the outside. Your heart is the bridge between the physical and the spiritual. What lives in your heart shall come to you in time. Until it does come— your safe place is within your own heart.

xoxo

–hope