Acknowledge Yourself

Start by writing down what’s troubling you. Let all your thoughts come out, uncensored. Let yourself write. After all your thoughts are there, reread the first sentence you wrote and say to yourself: I Acknowledge You, I See You, I Know You. Continue on to read the next sentence, repeat those words. Tell yourself that […]

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When I Write

Those moments between sleep and wake is when I feel the most able to write and feel messages that you and I need to hear. My best writing comes from that place. ⠀ I can’t write when I’m stressed, bored, or preoccupied. ⠀ I write when I’m aligned with life, aligned with the light in […]

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